PERSONAL TRAINING PACKAGES

Whatever type of support you're looking for we can help you. Please contact us to discuss your requirements and we will advise you of which package would be most suited to you.

PLAN A

1 hour of one to one personal training in our exclusive private gym. A full training plan is included to help you maximise your potential and achieve your goals.

 

Includes a FREE 30-minute consultation prior to signing up to discuss your requirements.

£35.00 Per Hour

PLAN B

4 x one to one personal training sessions per month in our exclusive private gym. A full training plan is included along with nutritional advice to help you stay on track and smash your goals.

Add on a 1-hour deep tissue massage with our in-house therapist for just £30.

Includes a FREE 30-minute consultation prior to signing up to discuss your requirements.

£120.00 Per Month

12 week transformation

This 12-week challenge will help you change your body, are you up for it ?!

 

The plan will be tailored to your current fitness levels and will aid in fat loss and lean muscle gains giving you a more toned and athletic look.

 

These programmes will assist in improving your aerobic capacity whilst reducing body fat, increasing muscle definition and improving your flexibility. 

 

 

A full training plan and nutritional advice are included along with ongoing support and aftercare. Optional photographs and body composition readings can be taken throughout the programme to allow you to track your progress and celebrate your success.

 

Includes a FREE 30-minute consultation prior to signing up to discuss your requirements.

 

£600

 

Training Plans & Nutritional Advice

If you already train but need help planning your workouts and diet then our training plans and nutritional advice service is for you. We'll provide you with 6 weeks worth of plans and advice to help you get the best out of training and to help you hit those goals.

From £25.00

BESPOKE PACKAGES

We are flexible to our client's needs and therefore, we offer all our clients the opportunity to design their own bespoke personal training plan. If our regular plans don't suit your requirements then contact us to discuss how we can help you.

 

Maybe you want to combine regular personal training sessions with a massage, or you might decide that you want a long term plan covering a large volume of sessions.  Whatever your requirements, we can help you.

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CALL US

07964 900158

07703 318288

OPENING HOURS

06:00 - 21:00 Monday - Friday

07:00 - 13:00 Saturday

Out of hours appointments available via prior arrangement

VISIT US

Unit 2 Cover House

Wardentree Park
Spalding

LINCOLNSHIRE

PE11 3ZN

CONTACT

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Unit 2 Cover House

Wardentree Park
Spalding

LINCOLNSHIRE

PE11 3ZN

06:00 - 21:00 Monday - Friday

07:00 - 13:00 Saturday

Out of hours appointments available via prior arrangement